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Suzette Bryant
I am a Natural Health Consultant, and certified CPR/First Aid. I've been a spokesperson for fitness expos on the importance of good nutrition/physical activity. I've worked with Channel 10 as a trainer for the 'Commit to Be Fit' 10 in 10 challenge (..very exciting!) I've been a guest speaker with a local wellness talk show to discuss mind and body awareness. Designed a quick reference brochure on good nutrition and the effectiveness it has on the body. For the past 15 years I have been a Transformational Specialist, practicing in depth Metaphysical Studies which focuses on the mind/body connection. This process helps my clients apply mental strategies for weight loss which includes incorporating food journals and group support workshops. I would love to discuss a personalized training plan and schedule that meets your needs! Remember, changing is never a matter of ability, it is always a matter of motivation! The choice is yours to stay healthy and be happy! Be well! Suzette You can reach Suzette by calling Baseline Fitness at 614-880-9180 or by email: suzette@baselinefitness.com Ask me about our all new Customized Training Programs - UBFIT Kids (ages 6-12) A total health program which includes lifestyle, exercise, attitude and nutrition. - Adult Golf Conditioning For the focused client wanting to excel at their game, a golf specific exercise program. - Club 50 The ageless program, for those over 50 looking to maximize their health and strength. It's never too late to start.
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I have to say when I decided to work with Baseline Fitness, I knew it was an
excellent decision for me and a successful one. Why? Because I have
been a Personal Trainer over 12 years. I deal with working out the body
and the mind. I have so much passion for what I do. I knew this
facility was the right one for me, it's personable, excellent equipment, they
have everything a person could need to reach their fitness goals - as well as
their overall mental wellbeing.