"My weight loss really began in August 2007.  Since then I have lost 45 pounds, gained muscle, lost fat, gone down 4 dress sizes, and gained a strong positive healthy lifestyle.  I started by going to Weight Watchers eventually adding cardio until I reached a plateau in my weight loss. 
 I had started my training with Eve Ann after reaching that plateau in my weight loss program.  I did some research and found that to get to the next level in fitness would require weight training which I had absolutely no idea of what to do or how to do it.   So, I talked with Scott who directed me to Eve Ann.  My wonderful friend and workout buddy joined me and we began training with Eve Ann in June 2008.  The most intimidating aspect of weight training was not being in a room filled with highly fit people, but the machines themselves.  Eve Ann made me feel comfortable and always pushed me to work hard.
 One of the first things Eve Ann did with my training was to set me up with my Polar watch and VO2 [learn about V02 here] to get me to record my training.  I then asked Eve Ann what else I could do and she taught me how to eat clean. That was by far one of the hardest things I have done, but once I committed to the diet and exercise routine I saw drastic results in only seven weeks.

My motivation is my own personal desire to get fit.  I have actually surpassed all of my goals creating a very surreal situation.  I have never been this fit in my whole life and I feel better than fantastic.  It is amazing to watch as my body changes and to see as my muscles are developed.  I know without a doubt that I would not have reached my goals without Eve Ann's help.   She is a remarkable trainer and I am so blessed to have been able to workout with her."